Virtual Counselor

Are you looking for Counseling in Chicago or Florida?

Counseling for Anxiety and Depression

You work really hard and enjoy doing your very best. You can struggle with perfectionism and thinking of others first. You are great at helping others whether at work or as a mom. Perhaps you have a hard time saying no without feeling horribly guilty— like you are letting others down. You fall into bed exhausted and worried, hoping to sleep well so you can get back on track tomorrow. But you wake up still feeling tired, overwhelmed, and anxious. No matter how hard you try to stop the anxious thoughts nothing seems to work. All of this leaves you feeling exhausted, lost and sometimes hopeless.

You Have Been Trying to Stop This Cycle of Anxiety and Depression

You have tried all the self-help, listened to friends, and scrolled advice. You are tired of feeling depressed and anxious but you cannot imagine how you can fit one more thing into your schedule. But you are sick of being stuck like this. You know that is not how your life can be nor how you planned it!

Online Counseling for Anxiety and Depression to live your life fully again

We at Hope Reins provide Virtual Counseling so you can easily prioritize YOU and your unique plan to banish anxiety and depression. We take you seriously and look at you holistically identifying all the factors that contribute to your anxiety. We compassionately come alongside you providing resources and creative approaches that will help you identify and process your worries so you can be free of them. At Hope Reins, we know that just talking doesn’t help everyone so we offer art therapy alongside traditional trauma and anxiety approaches like CBT or DBT. We offer unique and creative approaches that can be completely virtual or part in person. We even offer online equine therapy when you cannot make it out to our Ranch in Hampshire, IL.

Click Request Appointment Button to schedule a free 20 minute consultation

No More Excuses. Make Self Care a Priority

Don’t let your busy schedule keep you from getting the help you need. With Virtual Counseling there is no need to leave your house, no need to add more to your busy schedule. No need to travel in bad weather or block off hours of time. Just find a comfy private spot in your home and connect to one of our virtual counselors by phone or computer. 

Get Back to Feeling Confident and Strong Again

Don’t waste another day not feeling your best. Start your journey back to feeling calm and focused, knowing you are capable and have purpose. We know you can feel like your old self again. We believe in the power of hope and how hope changes everything. You don’t have to feel exhausted and overwhelmed anymore. Stop putting yourself last. Instead, request an appointment for your free 20 minute phone consultation for a Florida Virtual Counselor or Online Therapist in Illinois