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our therapists can help you! register for a free consultation!
our therapists can help you! register for a free consultation!
We offer Telehealth options and are open for In-Person Psychotherapy with phase specific safety protocols.
We have all had to radically change how we live and love as we adapt to the new demands of the "new normal" with a pandemic. Maybe you were already struggling. But now you feel so overwhelmed and lost that it is hard to believe there could be a solution or way back to normal that will work. We are here for you. We understand and we can help.
We at Hope Reins are committed to helping you find creative and effective ways back to a strong and healthy place. We believe in hope and never giving up on people. We are dedicated to help you find a way through the maze of confusion and pain. We know that "one size fit does not fit all" and not everyone benefits from just talking about problems. So we offer alternative approaches. We offer Equine Therapy, Creative Arts Approaches, Christian Counseling and Trauma Informed Therapy for all ages. Our team of licensed therapists and equine professionals are dedicated to helping you find a solution that really works so you can get "unstuck" and move forward in a way that respects you.
This commitment comes from our belief that you have value and purpose no matter your background, your circumstances, or what you believe about yourself. Many of our clients tell us that for the first time ever, they feel valued, understood, and respected. Many have said that at Hope Reins, they know that their voice and their ideas are worth hearing and exploring. And that they feel safe to do so. We are also told by our clients that even as they drive onto our beautiful 20 acre Ranch, they can breathe and feel peace.
So whether you choose a traditional counseling experience (yes we have couches!) a faith-based approach, or an equine assisted psychotherapy experience, we are dedicated to finding an approach that works for you. We don't easily fit into the usual therapy box! We respect your background, your faith, or even your lack of faith. No matter what, we are dedicated to help you regain hope. We know you can feel energy and joy about your children, your family and your work life again...or maybe for the first time ever. We are unwavering in this belief.
Because... We believe hope changes everything.
Join us to start your journey to feel hope again. Please call 847-612-4309 for a free 15 minute consultation.
Our team understands what it is like to experience depression and loss. We know firsthand that healing and joy can be regained. We are real people with stories of pain and joy and we know that highly capable people can get knocked down and struggle with issues like anxiety and depression. We know that you don't want to waste time engaging in something that doesn't work. We get that! We are committed to providing depression and anxiety therapy that works. We also offer equine therapy to blend the best of science and nature to help you regain your strength and confidence more quickly. We aren't just about talking about problems but practicing solutions. We focus on helping you understand how your brain can help you heal. As you practice with the horses, that is exactly what happens. New neural pathways are created! Imagine working with our beautiful horses, and seeing your problems in a different light. Imagine getting to conquer anxiety, be free of depression and stand up with confidence as you lead these powerful creatures. In other words, you get to experience what works and what doesn't. And your brain adjusts and heals!
Call for a free 15 min consultation to get back your joy!
During this "new normal" your child or teen may seem very different as they resist your efforts to help. Things that worked in the past are just not working anymore. You may find your once easy going child is arguing with you. You can feel yourself losing ground and losing your connection with them especially as stress increases. Perhaps you see them falling behind academically or not wanting to be with their friends or family anymore. You are worried that they show signs of depression or anxiety. And you feel scared and overwhelmed.
We at Hope Reins specialize in understanding the needs of children, teens, and families. We know that an adult approach to therapy does not work with children. We know children do not just sit "on the couch" and talk about why they are arguing or not doing schoolwork. So instead, we find ways to get kids moving, and exploring solutions. And in all honesty, we find that horses can get children to open up in ways we cannot. Whether it is traditional anxiety therapy, depression therapy, family therapy, or equine therapy, we provide it. We want you to reconnect with your child and regain confidence in your parenting. We are committed to helping your child feel better so they can succeed in school and life. Take the first step to regaining connection by calling for a FREE 15 minute consultation.
This is me with Bunny who is one of our therapy horses.
Even though our horses may WANT to be in your session, we understand equine therapy may not be for everyone.
We specialize in trauma informed therapy, anxiety therapy, depression therapy and cognitive behavioral therapy. We tap into the the latest brain science to help you heal. We utilize stress management skills such as breathwork, mindfulness, prayer and meditation, relaxation skills, and art therapy. Our goal is to help you identify the beliefs and the old neural pathways that sabotage you. We then help you find healthy beliefs that support you, your values, and your goals. We believe in looking at you as a whole person-- mind, body, and soul to identify what will help you feel good again. That may mean also discussing movement, hobbies, and even nutrition so you can take the first step to getting unstuck and feeling joy again. We offer telehealth solutions so if you are anywhere in Illinois we can help you! All of our anxiety and depression therapists are licensed professionals and will work with you to provide an approach that fits your needs.
And if you ever want to try working with the horses that is ALWAYS an option! Bunny will clearly be on board to help! Our approach does not involve riding and no horse experience is needed.
*Photo credit goes to one of our clients. I am glad this client couldn't resist taking this picture, It makes me laugh everytime I look at it.
Instead of "just talking" about your problems, you will be working with the horses, developing a relationship, and finding solutions. As you practice those solutions, you will be developing new neural pathways in your brain! Just like traditional therapy though, our licensed therapists will help you identify your goals and work with in-network insurance.
As animals of prey, horses give honest feedback about communication, leadership, relationship skills, and self-regulation. They cannot lie. In order to develop a good relationship with a horse (or a person), it is vital to learn how to manage emotions and thoughts in a healthy way. As you are able to let go of lies and insecurities, the horses respond with more connection. With horses, you have the opportunity to identify strengths and weaknesses in a non-judgemental environment and then practice different solutions until you find one that works! All work is on the ground. You will not do any riding and no horse experience is needed. So take the first step to finding solutions that work so you can feel good again by calling or registering for a free 15 minute consultation.
